Nutritious and Fun Plant-Based Meals for Kids.

This 3 hour workshop conducted by nutritionist Upasana Bijoor, equips parents and caregivers with practical knowledge and skills to prepare whole food, plant-based lunches that are both nutritious and appealing to children.

This workshop aims to make plant-based nutrition accessible and fun for families, encouraging lifelong healthy eating habits.

Topics:
* Why nutritious Lunch matters?
* Nutrition essentials to help your kid’s development.
* Balanced Lunch and Snack Formula.
* Hands on meal prep and recipes your kids will love and stays fresh in the lunch box.
* Interactive session to help you build lunch box ideas for your kids from the learning experience.
* Overcome challenges like picky eaters, time management and budget friendly recipes.