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Address : Villa 1024/A ,5th cross,Geethanjali layout ,HAL 3rd stage ,Bangalore 560075
Email : upasana@natureville.in
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Health Retreat & Cooking Academy
Health Retreat & Cooking Academy
We are thrilled to announce
Natureville 6 Sundays' Health Retreat & Plant Based Cooking Academy
This Retreat is aimed to prevent and reverse* chronic lifestyle diseases with practical knowledge to sustain a healthy plant centered lifestyle.
6 weeks Holistic Health Retreat and Natureville Certified Cooking Academy
19th January 2025 – 23rd February 2025
6 Sundays.
Every SUNDAY (once a week) – From 9:30 am to 6:30 pm.
OFF-LINE Non-Residential Retreat only.
How to Register
During this retreat, we will provide many layers of support that will ensure you are able to eliminate the confusion that comes with contradictory diet trends and health overhauls, to assist you in creating long-term sustainable transformation while keeping you on track if you lose hope, momentum, or focus.
We will be your guide on the side and not a sage on the stage.
Next Steps
How to Register for the 6 Sunday Retreat and Cooking Academy:
1. Complete the registration form – Link given below after retreat details
2. We will arrange a complimentary health consultation with our founder and nutritionist, Upasana, to confirm your eligibility for the retreat.
3. Obtain the recommended blood work.
4. Make the payment.
5. Participate in all six Sundays of the retreat.
Retreat Details
9:15am: Arrive at Natureville Holistic Wellness Center and enjoy a delicious smoothie bowl.
9:30 -10:20am: Meditation and Movement Therapy
10:20: Whole Food Plant Based, Oil Free, Refined free breakfast.
11:00: Cooking Course – focuses on techniques so you can make any recipe with those techniques.
1:30 pm: Lunch - Nourishing whole food plant based, Oil free meal
Post Lunch
3:00 pm: Plant Based Course on Disease prevention and reversal. This will help you become your own nutritionist.
5:00 pm: Sunset Meditation Circle
5:30 pm: Short eat and tea with goal setting for the week.
Recipe books, hands on cooking experience and much more!
Registration is free !!
Your information is held confidential and not shared with any third party.
Event Address:
Natureville Holistic Wellness Center.
Villa 1024/A, 5th Cross Rd, Geethanjali Layout, HAL 3rd Stage, Bengaluru, Karnataka 560075
Contact us at info@natureville.in / lakshmi@natureville.in
