Get In touch
Address : Villa 1024/A ,5th cross,Geethanjali layout ,HAL 3rd stage ,Bangalore 560075
Email : upasana@natureville.in
Menu
Cafe Graze
Connect With Yourself at Cafe Graze
Our roof top café with a smoothie bar has an inviting vibe where you can connect with yourself or engage in a conversation with the founders/staff to understand about whole, minimally processed plant-based food and its healing properties.
Whole food plant-based -Nutritionally Balanced, Oil free, Indian meal designed to maximize nutrient absorption leaving you feeling satisfied and content.
Sunday Salad Bar (or)
A La Carte
Café Graze’s Sunday Bar is one of the finest salad bar with full vegan platter. Break the Sunday at natureville
~ 100% Oil Free | Refined Free | No Sugar
-Roasted pumpkin, beet, baby spinach, walnuts and tofu feta
-Charred Corn Salad
-Pineapple Russian Salad
-Mango and peppers with Thai red chilli
-Melon seed ranch dressing with Cauli + Broccoli
-Asian Sesame Cucumber Salad
-Pesto Sweet potato Pave
-Hummus – Chickpea dip
-Muhammara – Roasted red pepper and walnuts
-Mutabal – Smoked aubergine dip
-Cashew Mayo
-Lemon Tahini Dressing
One Salad Plate
@ 450/- per person
Smoothie Bowls
We at Café Graze want to take you around the world every weekend!
Each weekend we offer dishes form around the world prepared with fresh and colorful, nutritious plant-based ingredients and minimally to no processed foods.
Sweetened with Bananas, Dates, and Dry Fruits, Cream from Tender Coconut Malai
Verde ₹250
Spinach, banana, pineapple, spirulina. Topped with hemp hearts + granola
Amarillo ₹250
Orange, pineapple, papaya, banana, fresh tender coconut cream. Topped with chia and pomegranate + granola
Marron ₹270
In-house peanut butter, banana, dates topped with goji berries + granola
Morado ₹320
Blueberry and açai with banana and fresh tender coconut cream. Topped with hemp hearts, pomegranate + granola
Key Lime Pie ₹300
Lemon juice, zest, raisins. fresh coconut malai, dates.
Topped with fresh kiwi, orange + granola
Carrot Cake ₹280
Carrots, cinnamon, banana, fresh tender coconut, ginger,
oats, dates. Topped with walnuts, carrots + granola
Apple Pie ₹220
Apple, almond butter, oats, cinnamon dates. Topped with
fresh apples, cinnamon + granola
Cacao ₹320
Cacao, banana, dates, fresh coconut malai, almond butter.
Topped with cacao nibs, pomegranate + granola
Healthy and Delicious Vegan Food
The Natureville platter changes every day and it contains a portion of whole grain/millet, colorful raw salad, cooked veggies, beans/legume, and a date walnut bite.
We serve minimally processed plant-based food. We are 100% oil-free, refined grain (no white rice or maida), and refined sugar-free, the VEGAN kitchen! We don’t even use jaggery or coconut sugar, instead use whole plant foods such as dates for sweetness, coconuts, nuts, and seeds for fat, and whole, unrefined grains like brown rice and millets. Our meals do not use any animal products such as dairy or non-veg.
We customize our meals to gluten-free if requested.
Our Platter menu changes every day with a wide variety of dishes from all parts of our country, focusing on seasonal and local ingredients keeping your daily meals exciting!
Eating in this way truly helps to prevent and in most cases reverses chronic lifestyle conditions like diabetes, high BP, PCOD, hormonal imbalances, arthritis, and many more chronic ailments.
A Taste of Heaven For Your Special Day
We make whole food Plant Based Birthday Cakes. We make them delicious gluten free, oil free, sugar free sweetened with dates and moist with the richness of almond flour.
Contact us to make an order or cater your events.
We need 24 hours to prepare your customized whole food plant based celebration cake.
Corporate/Business Weekday lunch
Grab a book from our reading lounge or play games and enjoy some herbal teas, delicious smoothie bowls or a plant-based meal prepared with love.
Whether you want to work from a peaceful place, enjoy some nourishing ‘me’ time, catch up with friends, or have a romantic meal with your loved one, Café Graze is the right place.
Café Graze offers subscription meals on monthly basis for those who are too busy to cook yet want to stay fit and healthy. Our menu for subscription is a nutritiously balanced, tasty Indian meal which changes on a daily basis.
Spiritual And Physical Activities
- We have created sacred spaces for enriching your body and mind. Our state-of-the-art yoga hall is the epitome of serenity and tranquility.
- Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being.
- Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas. It differs from other styles of yoga in three ways: precision, sequence and use of props. Precision is sought in body alignment in every asana.
- Hatha yoga is any style of yoga that focuses on attaining balance through pranayama (breath) and asana (body). It's an umbrella term that contains yoga styles like Vinyasa, Ashtanga, Yin, Iyengar, power yoga, and more.
There are many benefits to yoga.
- Help improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, and balance.
- Relieve low-back pain and neck pain, and possibly pain from tension-type headaches and knee osteoarthritis.
- Help people who are overweight or obese lose weight.
- Help people quit smoking.
- Help people manage anxiety or depressive symptoms associated with difficult life situations.
- Relieve menopause symptoms.
- Help people with chronic diseases manage their symptoms and improve their quality of life.
Sustainable Brands - Zero Waste Event
