Health Retreat & Cooking Academy
Health Retreat & Cooking Academy
We are thrilled to announce
Natureville 6 Weekend Health Retreat & Cooking Academy
This Retreat is aimed to prevent and reverse* chronic lifestyle diseases with practical knowledge to sustain a healthy plant centered lifestyle.
6 weeks Holistic Health Retreat and Natureville Certified Cooking Academy
22nd Jan to 26th Feb 2023
Every SUNDAY (once a week) – From 8am to 6pm.
OFF-LINE Retreat only.
Retreat Details
8:00 am: Arrive and enjoy a delicious smoothie bowl.
8:30 am: Breath-work, meditation.
9:00 am: Yoga practice and mindfulness techniques
10:00 am: Whole Food Plant Based Oil Free breakfast
11:00 am: Cooking Academy
Each week focus on a different module.
Get hands on practice, oil free and sugar free techniques, vegan recipes books.
1:30 pm: Lunch - Nourishing whole food plant based, Oil free meal
Post Lunch
3:00 pm: Plant Based Course on Disease prevention and reversal. This will help you become your own nutritionist.
5:00 pm: Sunset Meditation Circle
5:30 pm: Evening snacks and tea with goal setting for the week.
Recipe books, hands on cooking experience and much more!
Registration is free !!
Your information is held confidential and not shared with any third party.
Event Address:
Natureville Holistic Wellness Center.
Villa 1024/A, 5th Cross Rd, Geethanjali Layout, HAL 3rd Stage, Bengaluru, Karnataka 560075
Contact us at info@natureville.in
